Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Friday 8th December 2023
Join Janey Lee Grace and Catherine Gray as they explore the unexpected joys of sobriety, discussing oversharing, boundaries, and gratitude in a live podcast.
61 minutes
Empowering
Hopeful
Informative
Supportive
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
313 (View all)
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Get the buttons here!Catherine Gray's Sobriety Journey: Finding Joy in Unexpected Places
Episode Overview
- Catherine reflects on her journey to sobriety and the unexpected joys she discovered
- The discussion covers experiences with AA, the importance of setting boundaries, and the power of gratitude
- The conversation dispels the misconceptions of sobriety portrayed in the media
- Janey and Catherine invite listeners to join The Sober Club for support and tips in their sobriety journey
- The live recording takes place at Club Soda in London, highlighting the fantastic space and alcohol-free options
I was living back with my parents, but I was doing things like going to the dentist finally for the first time in four years. So there was just stuff like that that I really wanted to tell people about. Once I started digging into it, I was like, 'What we have been told is not true.' If you actually talk to real-life sober people, not Fun Bobby, then you will find that they are saying the same thing. Nobody regrets it, do they?
Ever wondered how sobriety can bring unexpected joys? In this lively episode, Janey Lee Grace sits down with Catherine Gray, the celebrated author of 'The Unexpected Joy of Being Sober', at Club Soda in London. They dive into candid discussions about oversharing, setting boundaries, and the transformative power of gratitude. Catherine opens up about her personal journey to sobriety, sharing the highs and lows, and the surprising benefits she discovered along the way.
The conversation also tackles common misconceptions about sobriety in the media and emphasizes the importance of self-care and self-discovery. With a warm and engaging atmosphere, this episode offers a refreshing take on living alcohol-free. Whether you're on your own sobriety path or supporting someone who is, you'll find inspiration and practical advice here. Don't miss the chance to join The Sober Club for more tips and support on your journey.