Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#26 Ways To Help You Stay Motivated & Productive, Including Insight Into Why Your Need For Productivity Could Be Hurting You
#26 Ways To Help You Stay Motivated & Productive, Including Insight Into Why Your Need For Productivity Could Be Hurting You
#26 Ways To Help You Stay Motivated & Productive, Including Insight Into Why Your Need For Productivity Could Be Hurting You
Monday 28th September 2020
Shayden and Bri discuss balancing productivity with happiness, offering tips on goal-setting, boundaries, and self-worth in 'The Motyv Podcast'.
22 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
117 (View all)
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Get the buttons here!Balancing Productivity and Happiness: Insights from Shayden and Bri
Your self-worth just took a hit because you've allowed those things to connect and therefore your productivity will start to go down, because now you're in a shame, shameful place and now you're almost being productive to try to make up the debt you incurred, because you just suck.
Ever feel like you're constantly chasing productivity but never quite catching happiness? Shayden and Bri tackle this very dilemma in this episode of 'The Motyv Podcast'. They dive into the often misunderstood productivity mentality, explaining how it can sometimes do more harm than good. The duo shares practical tips on how to shift your focus to ensure that your drive for productivity doesn't overshadow your well-being.
From setting achievable goals to creating a balance between work and leisure, they cover it all. They also discuss the role of shame in productivity and how it can affect your self-worth. By understanding the importance of priorities, boundaries, and meaningful connections with loved ones, you'll learn how to maintain a healthy balance. This episode is packed with insights on how to use your personality traits to boost both productivity and happiness.
If you're looking for actionable advice to solve some of life's toughest problems and feel better every day, this one's for you.