Stephan Neff
Stephan Neff
258 Tom Cronin: What causes addictions and how to liberate yourself from them
258 Tom Cronin: What causes addictions and how to liberate yourself from them
258 Tom Cronin: What causes addictions and how to liberate yourself from them
Saturday 21st May 2022
Tom Cronin discusses how meditation transformed his life from anxiety to calmness on 'Steps to Sobriety'. Discover practical tips for a balanced life.
52 minutes
Informative
Empowering
Inspiring
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
553 (View all)
Do you want to link to this podcast?
Get the buttons here!Tom Cronin: Finding Calm Amidst the Chaos
So if you don't know that there's other alternatives, then we just go down whatever path we know. And so this is also a bit of a dilemma, which is what inspires me to get my message out to the world, and why I'm even here with you now is to let people know that there's a myriad of different ways and has to be a very holistic approach to health and wellness.
Ever feel like life's pressures are about to boil over? Tom Cronin knows that feeling all too well. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Tom, a former top-tier bond and swap broker who turned his life around through meditation. Tom's story is one of transformation—from the high-stakes world of finance to becoming a beacon of calm and a meditation guru.
After experiencing severe anxiety and chaos early in his career, Tom discovered meditation, which not only saved him but also led him to help others find peace. Now, he's a renowned speaker, author, and the producer of the documentary 'The Portal'. In this chat, Tom shares practical tips for incorporating meditation into daily life and explains how it can be a powerful tool for overcoming addiction and anxiety.
He stresses the importance of a holistic approach to well-being, blending real-life stories with actionable advice. Whether you're battling addiction or just seeking a calmer, more balanced life, Tom's insights offer a refreshing perspective. Tune in to discover how you can reclaim your peace and transform your life.