Danni Carr
Danni Carr
258. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni
258. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni
258. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni
Monday 2nd December 2024
Discover three journal prompts to help you stay committed and focused on your sobriety during the festive season. Tune in for practical tips and personal insights.
10 minutes
Inspiring
Supportive
Encouraging
Hopeful
Non-judgmental
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
278 (View all)
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Get the buttons here!Stay Sober This Christmas: 3 Journal Prompts to Keep You on Track
Episode Overview
- Set clear intentions for your sobriety during the holidays.
- Identify potential triggers and plan how to manage them.
- Reflect on the positive changes sobriety has brought to your life.
- Use journal prompts to stay focused and committed.
- Create a support system to help you stay on track.
"Setting an intention is so important. It keeps you focused and reminds you why you're committed to staying sober."
December can be a challenging month for anyone trying to stay sober. With holiday parties, family gatherings, and endless social events, the temptation to drink can be overwhelming. In this episode of 'How I Quit Alcohol', Danni Carr offers practical tips to help you navigate the festive season without falling off the wagon. She introduces three journal prompts designed to keep you focused and committed throughout the holidays.
These prompts encourage you to set clear intentions, identify potential triggers, and reflect on the positive changes sobriety brings to your life. Danni shares her personal experiences and practical advice, making this episode a must-listen for anyone seeking to maintain their sobriety during the 'silly season'. Whether you're new to sobriety or a seasoned veteran, Danni's insights will help you stay on track and enjoy a joyful, alcohol-free Christmas.