From Partying to Peace: Mel Beynon's Journey
Episode Overview
Reflect on how binge drinking shapes identities. Understand the impact of alcohol on young brains. Learn strategies for dealing with social awkwardness without alcohol. Discover the importance of talking to kids about alcohol. Hear how yoga can support recovery.
It's not just me; this human condition has been going for thousands of years.
In this episode of 'How I Quit Alcohol', Danni Carr reconnects with an old friend, Mel Beynon, to share their journeys from heavy drinking to a more peaceful life. They reflect on their shared experiences growing up in a culture where binge drinking was the norm, and how those early habits shaped their identities. Mel opens up about her evolution with alcohol, from wild nights out to finding solace in sobriety and yoga.
The conversation touches on the impact of alcohol on young brains, the challenges of social awkwardness without a drink in hand, and the importance of talking to kids about alcohol. Mel's candid reflections offer valuable insights for anyone struggling with alcohol or seeking to support a loved one. The episode is a blend of heartfelt stories, practical advice, and a touch of humour, making it a must-listen for those on a journey to sobriety or curious about living alcohol-free.
Tune in to hear how Mel and Danni navigated their paths and the lessons they've learned along the way.