Danni Carr
Danni Carr
256. Navigating the Journey of Sobriety Finding Comfort in Discomfort with Deb Masner
256. Navigating the Journey of Sobriety Finding Comfort in Discomfort with Deb Masner
256. Navigating the Journey of Sobriety Finding Comfort in Discomfort with Deb Masner
Sunday 24th November 2024
Deb Masner shares her journey to sobriety, exploring societal pressures, health scares, and the importance of self-awareness in this engaging episode.
48 minutes
Inspiring
Honest
Supportive
Informative
Hopeful
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
275 (View all)
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Get the buttons here!Finding Comfort in Discomfort: A Sobriety Journey with Deb Masner
Episode Overview
- Self-awareness is crucial in reassessing one's relationship with alcohol.
- Comparison can keep you stuck in unhealthy drinking habits.
- Building connections beyond alcohol is essential for lasting sobriety.
- Health scares can prompt a reevaluation of drinking habits.
- Finding comfort in discomfort helps navigate social situations without alcohol.
Choose your hard. It's hard to be the only one not drinking at a party, but it's even harder to wake up filled with shame and regret.
In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Deb Masner, the host of 'Alcohol Tipping Point' podcast and a registered nurse, to discuss the intricate journey of sobriety. Deb, who has been sober for nearly five years, shares her personal experiences with alcohol, societal pressures, and the challenges she faced on her path to sobriety.
From the early days of drinking in college to using alcohol as a stress reliever in adulthood, Deb opens up about how health scares and self-awareness led her to reassess her relationship with alcohol. The conversation highlights the importance of self-reflection, the impact of comparison on drinking habits, and the role of family dynamics in shaping one's drinking patterns. They also touch on the significance of building connections beyond alcohol and finding comfort in discomfort.
This episode is a heartfelt and honest discussion that offers valuable insights for anyone struggling with alcohol or supporting someone who is. Don't miss out on this inspiring chat that could help you or someone you know on the journey to sobriety.