Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
253: From drunk to extraordinary - Freddie Bennett
253: From drunk to extraordinary - Freddie Bennett
253: From drunk to extraordinary - Freddie Bennett
Friday 29th September 2023
Join Janey Lee Grace and Freddie Bennett on 'Alcohol-Free Life' as they explore his transformation from corporate stress to Guinness World Records.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Freddie Bennett: From Corporate Stress to Guinness World Records
Episode Overview
- Janey Lee Grace reflects on the societal acceptance of feeling unwell after drinking and emphasizes the benefits of Sober October
- Janey encourages listeners to focus on the gains of sobriety and seek support and connection on their journey
- The episode features an inspirational guest, Freddie Bennett, who shares his transformative journey from a stressed and depressed corporate executive to an ultra marathon winner and Guinness World Record holder
- Freddie's story highlights the power of resilience in breaking free from self-limiting beliefs and destructive habits
- The episode emphasizes the importance of being surrounded by like-minded individuals who can uplift and inspire one another
I believe you are best positioned to serve the person that you used to be, potentially in the corporate world or in a stressful life. How could I show them that anything is possible? - Freddie Bennett
Ever wondered how someone can turn their life around from the depths of corporate stress and heavy drinking to achieving Guinness World Records? In this eye-opening episode of 'Alcohol-Free Life', Janey Lee Grace sits down with Freddie Bennett, a man who did just that. Freddie's journey is nothing short of remarkable; he transitioned from a stressed-out, depressed executive drowning in alcohol to becoming an ultramarathon winner and endurance athlete who ran across the Sahara Desert.
Now, he's gearing up to run 300 km across the frozen Arctic. How did he do it? What sparked this incredible transformation? Freddie shares his story, detailing the turning points that led him to embrace sobriety and the extraordinary challenges he has conquered since then. His tale is a powerful reminder of the resilience within us all and the amazing things we can achieve when we break free from self-limiting beliefs.
Alongside Freddie's story, Janey reflects on her own alcohol-free journey and questions why society normalizes feeling unwell after drinking. She emphasizes the importance of initiatives like Sober October and encourages listeners to focus on the benefits of sobriety rather than viewing it as a sacrifice. Janey also highlights upcoming events and meetups designed to support and inspire those on their sober journey. This episode is a must-listen for anyone curious about the transformative power of living alcohol-free.