Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
252: Thriving Alcohol Free with Courtney Andersen
252: Thriving Alcohol Free with Courtney Andersen
252: Thriving Alcohol Free with Courtney Andersen
Friday 22nd September 2023
Join Janey Lee Grace and Courtney Andersen as they explore the joys of early sobriety, offering insights and support for living an alcohol-free life.
43 minutes
Inspiring
Empowering
Supportive
Informative
Hopeful
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
314 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Freedom: Janey Lee Grace Chats with Courtney Andersen on Thriving Without Alcohol
Episode Overview
- Janey shares insights on the freedom and joy of being alcohol-free, emphasizing the transformative power of sobriety.
- Courtney Andersen discusses the empowering approach of her book, 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol.'
- Both hosts highlight the importance of community and support in the sober journey, inviting listeners to connect with their work and empowering resources.
- The episode delves into the family dynamics of addiction and recovery, offering a unique perspective on the challenges and transformations of early sobriety.
- Listeners are encouraged to trust the journey to an alcohol-free life and embrace the power of connection and support.
Trust me, please just trust me. It gets easier, it gets better, and if only someone had just told me over and over again how freaking fantastic life is without the booze. So if you're struggling, if you're early days, reach out, you know, really need that connection.
Ever thought about the incredible sense of freedom that comes with ditching alcohol? Janey Lee Grace knows all about it, and in this episode, she dives deep into the joys and challenges of living an alcohol-free life. Recently, Janey attended a wedding and took a trip to Scotland, all while staying sober. She shares her eye-opening experiences of observing others drink while she stayed happily alcohol-free. The feeling of liberation she describes is truly inspiring.
Janey's guest for this episode is Courtney Andersen, the founder of the Sober Vibes podcast and author of 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol'. Courtney's journey to sobriety is both relatable and empowering. She opens up about the hurdles and triumphs of those critical first 90 days without alcohol. Her book and podcast offer a treasure trove of support and practical advice for anyone starting their sober journey.
Courtney also touches on the unique dynamics of addiction and recovery within families, bringing a fresh perspective to the conversation. The power of community and support is a recurring theme, with both Janey and Courtney emphasizing how crucial it is to connect with others who understand what you're going through. Whether it's through The Sober Club or Sober Vibes, finding your tribe can make all the difference.
So, if you're curious about sobriety or looking for some heartfelt inspiration to keep you on track, this episode is a must-listen. You'll walk away feeling uplifted and ready to embrace the freedom that comes with living alcohol-free.