Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Friday 15th September 2023
Discover how ancestral healing can improve emotional wellbeing with Janey Lee Grace and Anu Dayal-Gulati on 'Alcohol-Free Life'.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Healing Through Ancestral Connections: Insights with Anu Dayal-Gulati
Episode Overview
- Janey celebrates the 250th episode and the fourth anniversary of The Sober Club, expressing gratitude for the supportive community
- Anu Dayal-Gulati introduces the concept of creating an ancestral altar to honor and transmute the energies of our lineage
- Anu and Janey discuss the importance of emotions and ancestral healing, highlighting the power of honoring our roots to reclaim our power and wholeness
- The episode concludes with a reminder to seek support and encouragement, promoting upcoming events and the opportunity to connect with The Sober Club for inspiration and accountability
When you cut your chains, you free yourself. When you cut your roots, you die.
Ever wondered how your family's past can influence your present? In this episode of 'Alcohol-Free Life', Janey Lee Grace sits down with Anu Dayal-Gulati, an author and coach specializing in ancestral healing. As they celebrate the 250th episode and the fourth anniversary of The Sober Club, Janey and Anu dive deep into the world of intergenerational emotional issues.
Anu shares her unique approach to healing through energy fields and systemic family constellations, offering a fresh perspective on how our ancestors' experiences can shape our own lives. Her book, 'Heal Your Ancestral Roots', serves as a guide for those looking to explore this fascinating area further. They discuss the idea of creating an ancestral altar to honor and transform the energies of one's lineage, providing a pathway to personal healing and reconnection.
This episode is perfect for anyone curious about the deeper emotional ties within their family and how understanding these connections can lead to greater wellbeing. Janey also highlights the importance of seeking support and staying connected, mentioning upcoming events and opportunities within The Sober Club community. Tune in for a heartfelt conversation that blends personal growth with ancestral wisdom.