Facing the Mirror: Alcohol's Toll on Your Health and Finding Freedom
Episode Overview
Importance of honesty in addressing overdrinking Overview of the Stop Overdrinking Roadmap for Christian Women Impact of alcohol on physical and emotional health Promoting emotional regulation and growth Encouraging self-compassion and personal development
This is me finally getting honest about alcohol and what it's doing to my physical and emotional health. I will not shame or judge myself for being honest. I will use this information and make new choices.
Ever wondered how much honesty can change your life? In this episode of Set Free Sisterhood, Michelle Porterfield dives into the transformative power of being brutally honest about alcohol's impact on your physical and emotional well-being. Michelle, an alcohol-free coach and mindset mentor, shares her personal journey and professional insights to help listeners confront their drinking habits head-on. She explains how recognizing the true effects of alcohol is a crucial step towards breaking free from overdrinking.
With her compassionate and relatable approach, Michelle introduces her upcoming course, the Stop Overdrinking Roadmap for Christian Women, designed to guide you through each step of your sobriety journey. Whether you're struggling with social anxiety, feeling overwhelmed by stress, or simply wanting to regain control of your life, this episode offers practical advice and heartfelt encouragement. Join Michelle as she explores the importance of self-compassion, emotional regulation, and personal growth in achieving a joyful, alcohol-free life.