Boundaries and Balance: Navigating Relationships Affected by Alcohol
Episode Overview
Dr. Chavonne emphasizes setting boundaries to protect oneself in relationships affected by alcohol consumption Mary shares her empowering perspective on owning the decision to stay in a relationship The conversation provides insights into the complexities of relationships and personal responsibility Consideration of one's own needs before addressing issues with a partner is highlighted The episode offers a fresh perspective for listeners navigating similar dynamics in relationships and alcohol
It's about personal responsibility, 100% of the time. Recognize that in that shift, there is choice. Once you recognize that, 'I've decided to stay,' you get to own that choice.
Ever wondered how to handle a relationship where alcohol becomes a third wheel? In this episode, Mary Wagstaff and Dr. Chavonne dive into the nitty-gritty of setting boundaries and making conscious choices when dealing with a partner's drinking habits. They stress that boundaries are about protecting your emotional well-being, not about controlling your partner. Dr. Chavonne shares practical advice on how to address uncomfortable situations without resorting to ultimatums, transforming them into personal choices instead.
Mary adds her perspective on owning your decision to stay in a relationship and focusing on what truly matters to you, rather than trying to change your partner. This conversation is a must-listen for anyone grappling with the complexities of relationships and personal responsibility in the context of alcohol. Tune in for a mix of empathy, real-life examples, and actionable tips that could make all the difference in your relationship dynamics.