Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff / Dr. Chavonne Perotte

  • 241. Love and Alcohol with Dr. Chavonne Part 1 of 3

241. Love and Alcohol with Dr. Chavonne Part 1 of 3

Wednesday 20th September 2023

Join Mary Wagstaff and Dr. Chavonne as they explore how alcohol-related changes affect relationships, with tips on boundaries, partner reactions, and personal growth.
27 minutes
Informative
Empowering
Supportive
Inspiring
Compassionate

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Love, Boundaries, and Booze: Dr. Chavonne's Take on Relationship Dynamics

Episode Overview

  • The episode delves into the complexities of making personal changes within a partnership and navigating a partner's reactions.
  • Dr. Chavonne emphasizes the importance of setting boundaries and running your own race on the journey of personal transformation.
  • The conversation touches on the impact of alcohol on relationships and the dynamics of friendships.
  • Insights are shared on embracing change within a relationship and managing a partner's reactions.
  • The episode offers wisdom on creating a new relationship with alcohol and developing a deeper connection to oneself.
As much as I know you would love to, you cannot wish yourself alcohol free. You have to take action to do something different. So what I want you to do is head on over to my website, marywagstaffcoach.com...
Ever felt like your relationship is a tightrope walk when it comes to alcohol? In this episode, Mary Wagstaff teams up with her marriage coach, Dr. Chavonne, to unravel the intricate dance between love and alcohol. This is the first part of a three-part series that promises to be a game-changer for anyone navigating these choppy waters. Dr. Chavonne dives into the nitty-gritty of how personal growth and alcohol-related changes can shake up relationships.
She shares her wisdom on making changes within a partnership, managing your partner's reactions, and the crucial art of setting boundaries. This isn't just about romantic relationships; it's about all kinds of connections that matter to you. The episode is packed with practical advice and heartfelt discussions. You'll hear about the importance of running your own race in personal transformation, even when you're in a partnership. Dr.
Chavonne highlights the need for patience and acceptance as you and your partner adjust to new dynamics. She also talks about building the capacity to tolerate negative emotions without letting them derail your progress. One of the key takeaways is the concept of non-attachment and authenticity when discussing changes with your partner. This episode is a must-listen for anyone looking to harmonize their personal growth with their relationships.
Whether you're dealing with a partner's rebellion against your changes or figuring out how to set healthy boundaries, this conversation offers valuable insights and practical steps to navigate the journey.