Laura Lummer
Laura Lummer
#241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks
#241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks
#241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks
Tuesday 9th May 2023
Join Laura Lummer on 'The Breast Cancer Recovery Coach' for holistic health insights in the new 'Tuesday Terrain Talks' segment.
16 minutes
Empowering
Informative
Supportive
Inspiring
Hopeful
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
396 (View all)
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Get the buttons here!Tuesday Terrain Talks: Holistic Health Insights with Laura Lummer
Episode Overview
- Introduction of 'Tuesday Terrain Talks' segment focusing on holistic health and supporting the body's terrain
- Emphasis on a holistic approach to health that includes mental, emotional, spiritual, and physical factors
- Exploration of evidence-based solutions and insights into epigenetics
- Tools provided to support the body's healing process and create a healthier life
- Encouragement for listeners to follow the podcast for upcoming episodes
Your mind is clearer than before, Your heart is full and wanting more, Your future's at the door. Give it all you got. No hesitating. This is your moment to shine, to shine, to shine.
Ever wondered how to take a holistic approach to your health after a breast cancer diagnosis? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer introduces a fresh segment called 'Tuesday Terrain Talks'. Laura, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, dives into the nitty-gritty of supporting your body's terrain. From nutrition and supplements to stress management and therapies, she covers it all.
This segment isn't just about the physical aspects; it also delves into mental, emotional, and spiritual well-being. Laura emphasizes that while these talks are packed with valuable information, they're not a substitute for professional medical advice. She encourages listeners to always consult their doctors before making any major changes to their health routines. Whether you're in recovery or looking to support a loved one, this episode offers practical tips and insights to help you on your journey to better health.