Sarah Catterson
Sarah Catterson
#24 - Brian Keane - Is your Happiness being dictated by your Comfort Zone š - Full Episode
#24 - Brian Keane - Is your Happiness being dictated by your Comfort Zone š - Full Episode
#24 - Brian Keane - Is your Happiness being dictated by your Comfort Zone š - Full Episode
Sunday 25th September 2022
Brian Keane talks about career changes, stress management, and finding true happiness on 'In an Imperfect World' podcast with Sarah Catterson.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sarah Catterson
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
45 (View all)
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Get the buttons here!Brian Keane on Breaking Free from Comfort Zones to Find True Happiness
And it's only in The Last Two, Three Years that I I couldn't care less what other people think of me or my body. But when you're actually happy with them along the way, you actually get a lot further.
Ever wondered if your comfort zone is holding you back from real happiness? In this episode of 'In an Imperfect World', Sarah Catterson chats with Brian Keane, an Online Coach, Nutritionist, and three-time Best Selling Author, who shares his fascinating journey. Brian's story is packed with lessons on career changes, managing stress, and redefining what happiness truly means.
From taking a pay cut to run marathons in the Arctic and Sahara Desert, Brian's experiences highlight the importance of stepping out of your comfort zone. He dives into the pitfalls of equating success with money and how to find genuine fulfillment through mindset shifts and personal growth. If you're looking for inspiration to make positive changes in your life, this episode offers valuable insights and practical advice.