Investing in Yourself: Laura Lummer on Prioritising Health
Episode Overview
Laura shares personal insights on the importance of self-worth and abundance in managing breast cancer Encourages listeners to challenge subconscious thoughts about the cost of medical care Advocates for exploring various avenues for financial support and reframing the mindset around spending on personal well-being
What are your thoughts about investing in yourself and your health? How do you overcome the mental barriers you have when it comes to spending money on yourself and your well-being?
Ever feel guilty about spending money on yourself, especially when it comes to health and wellness? Laura Lummer, host of 'The Breast Cancer Recovery Coach', tackles this very issue in episode 238. Drawing from her own experiences as a two-time breast cancer survivor, Laura breaks down the mental hurdles that often stop us from investing in our well-being. She reminds us that we are worth every penny spent on our health, especially when managing something as challenging as breast cancer.
Laura dives into the common mindset of placing others' needs before our own and the societal pressures that reinforce this. She encourages listeners to shift their thinking to 'I deserve this' and 'I am worth it'. In a world where treatments and therapies can be expensive, Laura advocates for exploring all available options and not letting cost deter us from seeking the support we need.
She also touches on the abundance of resources out there, urging us to keep an open mind about what might be accessible. Whether you have financial resources or not, Laura’s message is clear: your health should always be a priority. This episode is a powerful reminder to embrace self-worth and make your well-being a top priority.