$233 \\ Stop trying to change your nightly drinking routine. Try this new routine in the morning.$

233 \\ Stop trying to change your nightly drinking routine. Try this new routine in the morning.
233 \\ Stop trying to change your nightly drinking routine. Try this new routine in the morning.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

It's been a while since I've done an episode on faith and what it's like when we create a morning routine to spend time in God's word and how that truly affects our day. Many of you talk about your struggle with wanting to create a new routine in the...

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14:31•6 Jul 2023

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

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Morning Magic: Shifting from Nightly Drinking to Uplifting Rituals

Episode Overview

Shift your focus from evening routines to morning rituals
Explore the power of faith and gratitude in daily practices
Embrace simplicity and make the morning routine your own
Replace mindless scrolling with intentional engagement with spiritual resources
Experience a positive shift in mindset and overall well-being

“I want to give you a few ideas, but I want you to make this your own. And I want you to stop listening to people that say there has to be this long, drawn out process. What if it's just simple? What if it's simply you sitting down with your coffee, which you may already do, and trading out Instagram, Facebook, TikTok, something that you may be opening up in the morning that you're just scrolling mindlessly and your brain is not even quite awake. What if you just open the YouVersion Bible app instead?”

Are you tired of struggling with that nightly glass of wine? Michelle Porterfield has a fresh take on breaking the habit. In this episode, she dives into the power of starting your day with a morning routine centered around faith and gratitude. Instead of focusing on what you can't have in the evening, why not kickstart your day with practices that lift your spirit and set a positive tone?

Michelle shares her insights on how spending time in God's word, engaging in worship, and expressing gratitude can transform your mindset and overall well-being. It's all about making simple yet intentional changes that can lead to profound shifts. If you're ready to swap out your evening struggles for morning empowerment, this episode is a must-listen. Tune in and see how a new morning routine can bring peace and joy into your life.

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