FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD
#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD
#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD
Tuesday 24th September 2019
Dr. Laura Kauffman shares insights on raising kids in the digital age, managing screen time, and fostering resilience on The FitMind Podcast.
37 minutes
Informative
Thought-provoking
Empowering
Supportive
Engaging
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Mindfulness & Emotional Wellbeing
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Entrepreneurship for Personal Growth
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Get the buttons here!Raising Digital Natives: Dr. Laura Kauffman on Parenting in the Tech Age
When it comes to parenting in the digital age, one of the challenges that parents have today is that they didn't grow up in this type of culture of technology. Parents trying to keep up with that is very challenging, right?
In a world where screens are everywhere, how do you raise kids who are well-adjusted and resilient? In this engaging episode of The FitMind Podcast, host Liam McClintock chats with Dr. Laura Kauffman, a seasoned psychologist with a PhD from Stanford. Dr. Kauffman specializes in working with children, teens, and their parents, making her the perfect guide through the maze of modern parenting challenges. Dr.
Kauffman dives into the complexities of raising children in the digital age, shedding light on how technology impacts young minds. She explains that the prefrontal cortex, the brain's decision-making hub, isn't fully developed until our mid-20s. This makes teenagers particularly susceptible to the lure of instant gratification offered by screens. Ever wondered why your teen struggles with impulse control? Dr. Kauffman has some answers. But it's not all doom and gloom. Dr.
Kauffman offers practical advice for parents feeling overwhelmed by the digital landscape. She stresses the importance of face-to-face interactions, which help kids develop crucial social skills and emotional resilience. Imagine cultivating a home environment where screen time is balanced with meaningful real-world connections. Sounds ideal, right? Parents will find actionable tips on managing screen time and encouraging their children to handle adversity and disappointment. Dr.
Kauffman emphasizes that it's not just about limiting technology but also about teaching kids to navigate it wisely. This episode is a must-listen for any parent looking to equip their children with the skills they need to thrive in an ever-evolving digital world.