FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA
#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA
#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA
Tuesday 17th September 2019
Join Jevan Pradas on The FitMind Podcast as he shares insights from Amazonian tribes and biohacking for better mental fitness and happiness.
31 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Unlocking Ancient Wisdom: Jevan Pradas on Biohacking and Mental Fitness
I think that the meditative state is the natural state.
Imagine living with Amazonian tribes and learning their secrets to a stress-free life. That's exactly what Jevan Pradas did, and he's here to share his journey on this episode of The FitMind Podcast. Jevan, the author of 'The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy and Stress-Free Living', joins host Liam McClintock for a fascinating discussion that blends ancient wisdom with modern science.
Jevan's unique experiences, from earning a master's degree in Mind, Brain, and Behavior Research to working as a brain trainer, have given him a deep understanding of mental fitness. He dives into the importance of a hunter-gatherer diet, revealing how our gut biome is more critical to our well-being than we might think. And if you've ever wondered about the true benefits of meditation, Jevan breaks it down in a way that's both enlightening and practical.
This episode isn't just about theories; it's packed with actionable advice. You'll hear firsthand accounts of Jevan's time with indigenous tribes and how these experiences reshaped his views on happiness and mental health. His insights offer a fresh perspective on how we can all improve our mental fitness and lead more fulfilling lives. Whether you're curious about biohacking, fascinated by Amazonian culture, or looking for ways to enhance your mental well-being, this episode has something for you.
Tune in and discover how combining ancient practices with modern techniques can unlock new pathways to happiness and stress-free living.