Katie
Katie
23: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT | #6 Codependency Red Flag Series
23: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT | #6 Codependency Red Flag Series
23: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT | #6 Codependency Red Flag Series
Wednesday 26th February 2020
Katie reveals how she overcame codependency, built self-trust, and set boundaries. Listen to her inspiring journey on 'Katie On The Flipside'.
33 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Katie
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Finding Yourself Beyond Codependency: Katie's Honest Journey
My worth is not based on what other people think of me. If one person gets something helpful out of it, it's worth it to me.
Katie’s life took a dramatic turn when she realized that her anxiety and stress were deeply rooted in codependency. In this episode of 'Katie On The Flipside', she opens up about her path to recognizing and overcoming toxic behaviors. This isn't just another self-help talk; it’s a candid and relatable account of personal transformation.
Katie breaks down the red flags of codependency she identified in herself, sharing practical steps she took to change and protect herself from absorbing negativity from others. She also touches on the challenges of loving a spouse in recovery and how setting boundaries has been crucial for her well-being. Through her honest reflections, Katie emphasizes the importance of accepting and portraying one's true self, determining what is enough, and overcoming the fear of judgment.
Her journey is a testament to the power of self-trust and confidence, offering listeners a roadmap to rediscovering their true selves. Tune in to hear Katie’s inspiring story and learn how you too can live a fulfilled life free from codependency.