Sober is Dope: Pop Buchanan's Journey from Rock Bottom to Redemption
Literally, you know, I have people in my sober club community say to me: I feel like I've been given a second chance at life.
Ever wondered how someone can turn their life around after hitting rock bottom? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Pop Buchanan, an author, music artist, and the host of the 'Sober is Dope' podcast. Pop opens up about his battle with alcohol addiction and how he found his way to sobriety through prayers, affirmations, and unwavering positive thinking.
Now celebrating a decade of sobriety, Pop is on a mission to help others overcome their addictions and create lasting change in their lives. He shares the spiritual foundations that have been crucial to his recovery, the role of education in his journey, and how mental health intertwines with addiction. Pop also discusses his book, 'Sober is Dope', and the powerful message of hope and resilience it carries.
Throughout the episode, Pop's honesty and vulnerability are palpable as he recounts his darkest moments and the strength he found to rise above them. Janey and Pop delve into the importance of community and support systems in maintaining sobriety, offering listeners valuable insights and encouragement. This episode is a beacon of hope for anyone seeking inspiration on their path to a healthier, alcohol-free life.