UK Health Radio Podcast
UK Health Radio Podcast
21: Inspire Health Podcast with Dr Jason Loken - Episode 21
21: Inspire Health Podcast with Dr Jason Loken - Episode 21
21: Inspire Health Podcast with Dr Jason Loken - Episode 21
Friday 17th November 2023
Join Udo Erasmus on the Inspire Health Podcast as he shares his journey and eight-step process for inner peace and holistic well-being.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2795 (View all)
Do you want to link to this podcast?
Get the buttons here!Udo Erasmus: Finding Inner Peace Through Nature and Self-Discovery
Episode Overview
- Udo Erasmus shares insights into his remarkable journey, resilience, and quest for inner peace
- The episode explores Udo's eight-step process rooted in the elements of nature and human nature
- Insights into the interconnectedness of peace, unconditional love, inspired purpose, and positive mind-body connection
- Reflections on the transformative potential within each individual to cultivate holistic well-being
- Empowering wisdom on genuine connections, personal experiences, and their impact on health and wellness
Life loves your body unconditionally. It takes care of your body 24-7, 365, lifelong. Life loves your body unconditionally. You know, no matter what's going on in your head, no matter what's going on in your outside world, it runs you, takes you through all your dramas and all your traumas and all your circumstances and all your emergencies and all your crises and all of your head trips and everything.
Ever wondered how to achieve true inner peace and harmony? In this episode of the Inspire Health Podcast on UK Health Radio, host Dr. Jason Loken sits down with Udo Erasmus, the founder of Udo's Choice and a renowned author. Udo opens up about his life journey, sharing the pivotal moments that led him to develop an eight-step process for achieving holistic well-being.
This process, deeply rooted in the elements of nature and human nature, addresses both physical and mental health, presence, awareness, life energy, and our connection with nature and humanity. Udo’s story is one of resilience and self-discovery. He talks about the profound realizations he had during challenging times and how these shaped his life's purpose. The conversation covers topics like the interconnectedness of peace, unconditional love, inspired purpose, and the positive mind-body connection.
Udo's insights shed light on the importance of genuine connections and the power of internal peace. If you're looking for ways to transform your life by cultivating inner peace and positive energy, this episode offers a wealth of wisdom. It's a reminder that each of us has the potential to create a harmonious and fulfilling life.