UK Health Radio Podcast
UK Health Radio Podcast
2: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 2
2: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 2
2: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 2
Friday 17th November 2023
Join the Sophie Health team as they discuss anxiety, resilience, and nature's medicine on the UK Health Radio Podcast.
56 minutes
Empowering
Inspiring
Hopeful
Informative
Resilient
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Nature's Remedies: Anxiety, Resilience, and Personal Triumphs
Episode Overview
- Evie shares her journey of managing anxiety from a young age and her commitment to helping others
- The importance of communication and understanding different perspectives is highlighted in the context of Sophie's innovative trials
- Announcement of the upcoming interview with Dr Stephen Dahmer, an integrated physician
- Opportunity for UK Health Radio listeners to join the Sophie Health community with a special discount
- Insights and personal anecdotes provide a holistic perspective on well-being, mental health, and the transformative power of nature's medicine
It's okay to live with it, and it's okay to not have an instant fix because really an instant fix is impossible. Just stay where you are, don't panic that nothing is getting better instantly, and just stick to your guts with how you're feeling. - Evie
Ever felt like anxiety is a constant companion? You're not alone. In this engaging episode of the UK Health Radio Podcast, the Sophie Health team invites Kaveh Memari, Pamela Spence, and Vincent Boon to share their experiences and insights on nature's medicine for modern living. One of the standout voices in this episode is Evie, who opens up about her lifelong battle with anxiety.
From feeling isolated in school to finding a lifeline in a compassionate CBT practitioner, Evie's story is both relatable and inspiring. She talks about how these experiences fueled her passion for studying psychology and biology, aiming to advocate for others facing similar struggles. The conversation also touches on the importance of communication and understanding different perspectives, especially in the context of Sophie's innovative health trials.
With personal anecdotes and a focus on resilience, this episode offers a holistic view on well-being and mental health. Plus, there's a teaser for an upcoming interview with Dr Stephen Dahmer and a special discount for listeners interested in joining the Sophie Health community. Tune in for a blend of heartfelt stories, practical advice, and a fresh look at how nature can be a powerful ally in managing anxiety.