Nora Franche
Nora Franche
#21 A Day At A Time
#21 A Day At A Time
#21 A Day At A Time
Saturday 21st January 2023
Join Nora Franche on 'Grateful Blessed Mess' as she discusses staying sober through mindset coaching and living 'One Day at a Time'.
8 minutes
Empowering
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Living in the Moment: How Mindset Coaching Supports Sobriety
The only way I can lose my sobriety is if I lose it in the present, and the only way I can maintain it is if I continue to choose to maintain it in this moment.
Do you ever feel overwhelmed by the journey to sobriety, wondering how to stay on track? In this episode of 'Grateful Blessed Mess', Nora Franche, a certified mindset coach and 12-step enthusiast, dives into the concept of living 'One Day at a Time'. Nora shares her own experiences and wisdom on staying present, emphasizing that sobriety is maintained moment by moment.
She explores how mindset coaching can help you identify and address character defects, making the path to recovery smoother and more manageable. With heartfelt anecdotes and practical advice, Nora encourages listeners to find gratitude in their daily lives, even amidst the chaos. She also highlights the importance of community support, inviting listeners to join the Grateful Blessed Mess Facebook group to connect with others on the same journey.
This episode is a treasure trove of insights for anyone seeking to maintain sobriety and abstinence. Tune in for a blend of personal stories and actionable tips that can make a real difference in your recovery journey.