Nora Franche
Nora Franche
#365 "Just because I feel a thing to be true doesn't necessarily make it so."
#365 "Just because I feel a thing to be true doesn't necessarily make it so."
#365 "Just because I feel a thing to be true doesn't necessarily make it so."
Sunday 31st December 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores mindset coaching and the importance of distinguishing feelings from reality in the 12-step journey.
6 minutes
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About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
370 (View all)
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Get the buttons here!Finding Clarity: Nora Franche on Mindset and Reality in the 12-Step Journey
Episode Overview
- Nora shares the value of mindset coaching in the 12-step journey
- She emphasizes the importance of uncovering unhelpful belief systems
- Nora discusses the significance of sorting out realities from ideas about them
- She highlights the humility gained from accepting that feelings may not necessarily reflect reality
- The episode offers insightful reflections and guidance to support those on the 12-step journey
The biggest lesson I learned from my experience and benefit from coaching is that just because I feel a thing that is so doesn't necessarily make it so and there's a humility that we gain in learning to believe that's true and even exposing ourselves to the possibility that that might be so and entrusting another person to help us tease out what is true here.
Ever felt like your emotions are leading you astray? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and seasoned 12-stepper, tackles the tricky terrain of unhelpful beliefs and emotional recovery. Nora shares her personal experiences and offers practical advice on how to separate feelings from reality. She emphasizes the humility that comes from accepting that our emotions might not always reflect the truth.
This episode is a beacon for anyone struggling to stay on track with their 12-step journey, offering insights into achieving a balanced and fulfilling life. Whether you're dealing with addiction or supporting someone who is, Nora's reflections provide a spiritual solution to help you find clarity and peace.