Nora Franche
Nora Franche
#22 The Dubious Luxury of Other Men
#22 The Dubious Luxury of Other Men
#22 The Dubious Luxury of Other Men
Sunday 22nd January 2023
Nora Franche explores the role of anger in addiction recovery and the importance of processing emotions for sobriety. Listen for practical advice and insights.
15 minutes
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About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Understanding Anger: A Key to Sobriety with Nora Franche
But we have to be free of hanging on to anger. That are not for us and they are the dubious luxury of other men.
Have you ever felt like anger is a ticking time bomb in your recovery journey? Nora Franche, host of the 'Grateful Blessed Mess' podcast, dives into this very issue in her latest episode titled 'The Dubious Luxury of Other Men'. Nora opens up about her own struggles with justifiable anger and how it can act like a warning light on a dashboard, signaling that something needs attention.
She emphasizes the importance of processing emotions rather than stuffing them down, as unaddressed feelings can lead to relapse. Through personal anecdotes and practical advice, Nora explores the root causes of addiction and the role emotions play in our lives. This episode is packed with insights on daily reflections, step work, and mindset coaching, making it a must-listen for anyone navigating the 12-step journey.
Whether you're dealing with alcoholism, drug addiction, or any other compulsive behavior, Nora's compassionate approach offers both solace and actionable strategies for maintaining sobriety. Tune in to understand why letting go of anger is crucial for your recovery and how to find gratitude even in the messiest of situations.