Finding Peace and Purpose: Randy Mermell's Journey to Sobriety
Episode Overview
Randy Mermell shares his journey of overcoming multiple addictions. Emphasises the importance of connecting with a higher power. Guides listeners through a meditative third step prayer. Discusses the mental health challenges associated with alcoholism. Highlights the value of supportive communities in maintaining sobriety.
If I drink alcohol today, there's a really, really, really good chance that I'm going to blackout and that I'm going to drive in a blackout and I could potentially hurt or kill somebody.
Randy Mermell, an international coach and speaker, dives deep into the themes of alcoholism, sobriety, and spirituality in this episode of 'Love Your Life'. Drawing from his own life experiences, Randy shares his journey of overcoming various addictions and finding happiness through a connection with a higher power. With over 28 years of sobriety under his belt, Randy's insights are both practical and deeply personal.
He guides listeners through a meditative third step prayer, encouraging them to breathe and connect with their higher power. This episode is filled with Randy's reflections on the importance of mindfulness, the power of prayer, and the challenges of living a sober life. You'll hear heartfelt stories about the struggles and triumphs of maintaining sobriety, the impact of alcoholism on mental health, and the significance of having a supportive community.
Whether you're on your own journey to sobriety or supporting someone who is, Randy's words offer hope and practical advice. Tune in to gain a deeper understanding of how to navigate life's challenges with grace and resilience.