Finding Strength in Sobriety: Randy Mermell’s Journey
Episode Overview
Use meditation and prayer to aid in sobriety. Turn over both good and bad aspects of life to a higher power. Embrace humility and find strength in it. Address guilt and shame through personal amends. Live a purposeful life by being useful to others.
The disease is a self-talking, unsatisfiable fault-finding opinionated mind that manifests always in a hurry, easily frustrated and can't stand the word no
Ever wondered how deep meditation and prayer can aid in alcohol recovery? In this episode of 'Love Your Life, with Randy Mermell', Randy takes you on a journey through the powerful Seventh Step Prayer. Drawing from his own 28 years of sobriety, Randy shares personal reflections on how he overcame addictions to alcohol, drugs, and more.
He emphasises the importance of turning over both the good and the bad to a higher power, and the need to be useful to God and those around us. Through detailed guidance on meditation and prayer, Randy offers a step-by-step approach to embracing a life free from addiction. His anecdotes about personal amends and dealing with guilt and shame are not only relatable but also inspiring. You'll hear stories about overcoming self-talk and finding strength in humility.
This episode is a heartfelt blend of spirituality, recovery, and practical advice, making it a must-listen for anyone on a sobriety journey or supporting someone who is. Randy's candid discussion about his own struggles and triumphs adds a layer of authenticity that resonates deeply. Don't miss out on this chance to gain valuable insights into living a happier, more purposeful life.