Step Nine: Embracing Change with Randy Mermell
Episode Overview
Importance of making direct amends in Step Nine. Meditation as a tool for spiritual growth. The role of humility and honesty in recovery. Personal anecdotes about family life and sobriety. Practical advice for overcoming low self-esteem and addiction.
I have to stop letting myself off the hook and start understanding that my actions have consequences.
Randy Mermell, a seasoned coach and speaker, takes you on a heartfelt journey through Step Nine of the Alcoholics Anonymous programme. With over 28 years of sobriety, Randy brings a wealth of personal experience to the table, discussing the challenges and triumphs of making direct amends. He shares his own struggles with low self-esteem and various addictions, offering a raw and honest perspective that many will find relatable.
Randy's meditation techniques and reflections on the Seventh Step prayer provide a serene yet powerful backdrop to this episode, encouraging listeners to breathe deeply and contemplate their own spiritual journeys. He emphasises the importance of humility, honesty, and courage in the recovery process, making it clear that real change starts from within. Randy's anecdotes about his family life and professional experiences add a personal touch, making his advice feel both practical and heartfelt.
Whether you're new to sobriety or have been on the path for years, this episode offers valuable insights and a sense of community. Tune in to explore how Step Nine can help you clear the wreckage of your past and build a more honest, fulfilling future.