Breaking Free: Matt Finch on 20 Common Addiction Traps
Addiction is like driving a car without brakes.
Why do some people seem to get stuck in the cycle of addiction while others manage to break free? Matt Finch tackles this crucial question in his solo episode of Elevation Recovery. He dives into 20 common reasons that keep individuals trapped in addiction, shedding light on both well-known and lesser-discussed factors. From low distress tolerance to the fear of losing the perceived benefits of substance use, Finch covers a broad spectrum of issues that can hinder recovery.
He doesn’t just identify these problems; he also shares practical tips and strategies for overcoming them. For instance, Finch highlights the importance of sensory processing sensitivity, exercise, and self-discipline in the journey to sobriety. Using relatable analogies and real-world examples, he makes complex topics easy to understand. This episode is a must-listen for anyone looking to gain a deeper understanding of the hurdles in addiction recovery and how to overcome them.
Whether you’re on your own recovery journey or supporting someone who is, Finch’s insights offer valuable guidance and hope.