Matt Finch and Chris Scott
Chris Scott & Matt Finch
How To Use & Harness the New Year Energy (Ep. 253)
How To Use & Harness the New Year Energy (Ep. 253)
How To Use & Harness the New Year Energy (Ep. 253)
Thursday 6th January 2022
Join Chris Scott and Matt Finch on Elevation Recovery to learn how to set and achieve New Year's goals, focusing on addiction recovery and personal growth.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Kickstart Your New Year: Goals, Intentions, and Addiction Recovery
It's important to know what your intention is. But we joined forces because we realized that we were the missing links to each other's programs, because I have the groundwork, in other words the biopsychosocial, spiritual frame, through which a lot of people have found it helpful to view their own recovery process and subsequent optimization for all pillars for the rest of their lives.
Feeling the buzz of a fresh start with the new year? Chris Scott and Matt Finch get it. In this episode of Elevation Recovery, they tackle the tricky post-holiday season, a time often loaded with temptations and disrupted routines. They break down the difference between New Year's resolutions and intentions, shedding light on how each can play a role in your recovery journey.
Chris and Matt share practical tips for setting and achieving your goals, focusing on physical, mental, and spiritual well-being. They delve into how addressing the biochemical aspects of addiction can make a significant difference. Whether you're looking to blog, podcast, or create YouTube content as part of your recovery process, they’ve got advice for that too. You'll also find a wealth of resources—both free and premium—to support your journey.
From outpatient options to home tapering techniques, Chris and Matt cover it all. The episode wraps up with an empowering discussion on the power of intention and a motivational boost to keep you on track. If you're ready to harness the energy of the new year and make meaningful changes, this episode is packed with insights and strategies to help you succeed.