Sarah Catterson
Sarah Catterson
#20 - Building a Successful Business & Strong Glutes with Mark Carroll
#20 - Building a Successful Business & Strong Glutes with Mark Carroll
#20 - Building a Successful Business & Strong Glutes with Mark Carroll
Friday 26th August 2022
Join Mark Carroll on 'In an Imperfect World' as he shares tips on glute growth, muscle maintenance, and thriving in the fitness industry during Covid.
65 minutes
Informative
Thought-provoking
Engaging
Educational
Empowering
About this podcast
Author:
Sarah Catterson
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
45 (View all)
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Get the buttons here!Mark Carroll: Mastering Fitness and Business in Challenging Times
I think the hardest thing is that muscle building is such a slow process and that's something people struggle to get their head around.
Ever wondered how to build a thriving fitness business while perfecting your glutes? In this episode of 'In an Imperfect World', host Sarah Catterson chats with Mark Carroll, a top-tier online coach and personal trainer. Mark's not just about lifting weights; he's lifting the lid on myths surrounding muscle loss, the best exercises for glute growth, and the importance of proper warm-ups and stretching.
The conversation also dives into the unique challenges posed by Covid, from maintaining muscle mass to keeping clients motivated during lockdowns. Mark’s practical advice on setting realistic goals and sticking to them is invaluable for anyone on a fitness journey. Whether you're a seasoned coach or just starting out, you'll find plenty of actionable tips to elevate your training game.
Tune in for a blend of expert knowledge and real-world experience that will leave you inspired and ready to tackle your fitness goals head-on.