Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#20 Addiction Part 3-How Your Self-Beliefs Powerfully Influence The Outcome of Your Recovery
#20 Addiction Part 3-How Your Self-Beliefs Powerfully Influence The Outcome of Your Recovery
#20 Addiction Part 3-How Your Self-Beliefs Powerfully Influence The Outcome of Your Recovery
Monday 17th August 2020
Shayden J. Bertagnolli discusses how self-beliefs influence addiction recovery and offers practical advice on fostering a healthier mindset.
24 minutes
Informative
Educational
Empowering
Authentic
Thought-provoking
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
117 (View all)
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Get the buttons here!Shayden J. Bertagnolli on the Power of Self-Beliefs in Addiction Recovery
Beliefs are the gasoline to your engine. Crappy gas equals crappy effort. You need to understand this to stand a chance fighting the addiction battle.
Ever wondered how much your beliefs about yourself affect your recovery from addiction? Shayden J. Bertagnolli, a seasoned therapist specializing in anxiety, relationships, and addiction, dives deep into this critical topic in this episode of 'The Motyv Podcast'. Shayden unpacks how our self-beliefs are like fuel for the engine of our recovery journey. Bad fuel leads to poor performance, and the same goes for negative self-beliefs—they can seriously hinder your path to sobriety.
In this episode, Shayden introduces listeners to the five principles of the Motyv method, explaining how defective beliefs can trap us in cycles of addiction. He doesn't just stop at identifying the problem; he offers practical advice on how to replace these unhealthy beliefs with positive ones. The focus is on understanding your worth and using that knowledge to power through the challenges of addiction recovery. Shayden's approach is both empathetic and actionable.
He brings years of expertise to the table, making complex psychological concepts easy to grasp and apply in everyday life. Whether you're battling addiction yourself or supporting someone who is, this episode offers valuable insights and practical steps to foster a healthier mindset. Tune in to hear Shayden's compassionate yet straightforward guidance on how to harness the power of self-beliefs to improve your recovery outcomes.
It's a must-listen for anyone seeking a deeper understanding of the mental hurdles in addiction recovery and how to overcome them.