Chris Morton
Chris Morton
2. Increase Flow to Enhance Life & Impact - Calm Mind Co
2. Increase Flow to Enhance Life & Impact - Calm Mind Co
2. Increase Flow to Enhance Life & Impact - Calm Mind Co
Friday 7th August 2020
Amber Hawken and Brett Robinson of Calm Mind Co. discuss building resilience, emotional intelligence, and personal growth on 'The Recovery Podcast'.
38 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Chris Morton
Overview:
Categories:
Body & Mind
Recovery Reimagined
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Sexual Health in Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Cultivating Resilience with Calm Mind Co.: Insights from Amber Hawken and Brett Robinson
We just focus on the individuals who then have that experience, because they fully back, bringing it to whatever their organization they are a part of or who they're with.
What if you could unlock a calmer, more resilient version of yourself? In this episode of 'The Recovery Podcast', Chris Morton chats with Amber Hawken and Brett Robinson from Calm Mind Co. These two are experts in helping both individuals and organizations build resilience and improve their overall flow. They dive into practical techniques for calming the mind, boosting emotional intelligence, and using breathing exercises to enhance well-being.
You'll also hear about the power of gratitude, storytelling, and changing beliefs to foster personal growth. Amber and Brett share their wisdom on adaptability and how it can transform your life. Towards the end, they discuss the influential figures who inspire them. This episode is packed with valuable insights and actionable tips for anyone looking to enhance their mental and emotional health. Tune in to discover how you can bring more calm and resilience into your life.