Chris Morton
Chris Morton
The Mayhem Mindset with Jim Hensel
The Mayhem Mindset with Jim Hensel
The Mayhem Mindset with Jim Hensel
Thursday 10th September 2020
Join Chris Morton on The Recovery Podcast as he talks with Jim Hensel about mastering mental toughness and personal discipline with the Mayhem Mindset.
28 minutes
Informative
Empowering
Motivational
Authentic
Thought-provoking
About this podcast
Author:
Chris Morton
Overview:
Categories:
Body & Mind
Recovery Reimagined
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Sexual Health in Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Mastering Your Mindset: Jim Hensel's Guide to Mental Toughness
The battleground is your mind, and it's so self-evident that it almost sounds stupid to even say so.
Imagine having the mental strength of a world champion athlete. In this episode of The Recovery Podcast, host Chris Morton chats with mindset coach Jim Hensel, the mastermind behind the Mayhem Mindset. Jim's approach is all about defining your core values, crafting a personal mission statement, and creating a life code that guides your every decision. Whether you're an MMA fighter, a CrossFit champion, or just someone looking to level up your mental game, Jim's insights are invaluable.
He dives into strategies for building mental toughness and personal discipline, drawing from his experience coaching elite athletes like Rich Froning. But it's not just for the pros—Jim’s techniques can help anyone overcome challenges and achieve personal growth. From setting clear goals to maintaining self-discipline, this episode offers a treasure trove of practical advice for anyone looking to strengthen their mindset.
Tune in to discover how you can apply these principles to your own life and start living by your own personal code.