Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
#2 Authenticity in Friendships: Conscious Contact with Pepper Segal
#2 Authenticity in Friendships: Conscious Contact with Pepper Segal
#2 Authenticity in Friendships: Conscious Contact with Pepper Segal
Sunday 13th February 2022
Join Genay Peavey and Pepper Segal on 'Conscious Contact' as they discuss authenticity in friendships, mental health, and the journey of self-discovery post-recovery.
60 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
100 (View all)
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Get the buttons here!Authenticity in Friendships: A Candid Chat with Pepper Segal
To be able to control my feelings and my reaction to situations is where my power is.
Ever wondered how to keep it real in your friendships while navigating recovery and mental health challenges? In this episode of 'Conscious Contact', Genay Peavey sits down with Pepper Segal to explore the delicate balance of staying authentic in relationships. Pepper opens up about her journey of rediscovering herself after quitting drugs and alcohol, sharing the highs and lows of forming new friendships during recovery.
They dive into the importance of setting boundaries, being upfront about anxiety and intrusive thoughts, and how control plays a role in maintaining healthy relationships. Plus, Pepper introduces her Renew Planner, a tool designed to help you plan your life and recovery journey with intention. Whether you're in recovery or supporting someone who is, this episode offers heartfelt insights and practical advice on living authentically.