Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
#3 Sobriety and Sanity: Conscious Contact with Jessamy S.
#3 Sobriety and Sanity: Conscious Contact with Jessamy S.
#3 Sobriety and Sanity: Conscious Contact with Jessamy S.
Sunday 20th February 2022
Join Genay and Jessamy S. on 'Conscious Contact' as they explore sobriety, sanity, and the power of acceptance in recovery.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Sobriety and Sanity: A Chat with Jessamy S.
I thought that my life was always going to be that way that I was always going to be obsessing over: where am I going to get alcohol from now?
Feeling overwhelmed by the challenges of sobriety and sanity? In this episode of 'Conscious Contact', host Genay sits down with Jessamy S. to explore how these two crucial aspects of recovery are deeply intertwined. Jessamy, who brings a wealth of experience to the table, shares her personal journey and insights on staying grounded while navigating sober life.
They discuss the powerful role of acceptance in overcoming obstacles and finding peace, drawing inspiration from the Acceptance Prayer often cited in recovery circles. The conversation also touches on practical tools like meditation and prayer, which can be lifelines during tough times, especially when dealing with family or health issues.
Jessamy opens up about her early days of sobriety, revealing how she carried the Acceptance Prayer with her everywhere, using it as a constant reminder to embrace life as it is. Listeners will find valuable takeaways on managing emotions and the importance of recognizing when ego-driven thoughts are taking over. The episode wraps up with a discussion on the influential book 'The Four Agreements', highlighting its impact on their recovery journeys.
Whether you're new to sobriety or a seasoned veteran, this episode offers heartfelt advice and practical strategies to help you stay sane and sober.