Steve Aguiar's Alcohol-Free Journey: From Health Gains to Early Retirement
I think back of just going. And so someone observing that- and you know they kind of said we used to come in in the morning going, oh crap, what kind of mood is the boss going to be? But moving forward, having that domino effect, seeing that, seeing this person succeed in their alcohol-free journey- just because you know I did it and covid was the opportunity- I could have went that other path.
Ever thought about how quitting alcohol could change your life? Steve Aguiar's story might just give you the push you need. In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with Steve, who has been alcohol-free for 2.5 years. The results? A whopping 63-pound weight loss, lower blood pressure, a stronger marriage, and even a thriving pumpkin patch! Steve's journey is packed with moments of inspiration and practical advice.
He shares how he motivated his team to reconsider their drinking habits and how the support from the Project 90 program played a crucial role in his success. Steve also opens up about his plans for retirement, showing that stepping away from work doesn't mean stepping away from life. He’s found new passions and a renewed sense of purpose. If you're curious about the mental health benefits of sobriety, Steve's experience is a must-hear.
He talks about the anxiety and stress that alcohol once brought into his life and how cutting it out led to mental clarity and a more positive outlook. Whether you're thinking about quitting alcohol or just cutting back, Steve's story offers valuable insights and encouragement. Tune in to discover how an alcohol-free lifestyle could bring unexpected benefits to your own life.