Lynn Matti
Lynn Matti
195: How Do You Define Happiness? Let Me Re-Introduce Myself
195: How Do You Define Happiness? Let Me Re-Introduce Myself
195: How Do You Define Happiness? Let Me Re-Introduce Myself
Monday 11th April 2022
Lynn Matti shares her journey to sobriety and her definition of happiness on the Sober Therapist SoberSoul Recovery Podcast.
Explicit
26 minutes
Inspiring
Informative
Transformative
Thought-provoking
Engaging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Lynn Matti’s Personal Path to Happiness and Sobriety
We've been attempting to fit a square peg, us humans, into a round hole based on something that is not possible for us, pushing our emotions out of the way we are, first and foremost feeling people.
Ever pondered what happiness truly means? In this heartfelt episode of the Sober Therapist SoberSoul Recovery Podcast, Lynn Matti takes us on a deeply personal journey. Lynn, a seasoned mental health therapist, opens up about her own struggles and triumphs, shedding light on her path to sobriety and how she defines happiness. From grappling with her emotions in her early years to finding temporary solace in alcohol and pills, Lynn's story is both relatable and inspiring.
She hit rock bottom but found her way back by realigning with her core values and seeking genuine happiness. This episode isn’t just about Lynn's story; it’s about the universal quest for happiness and the common issues we all face today. Lynn challenges listeners to be honest with themselves and focus on growth and healing. Whether you're battling addiction, stress, or just trying to find your footing, Lynn’s insights offer a beacon of hope.
Tune in for an episode that’s as enlightening as it is encouraging.