Lynn Matti
Lynn Matti
19. Women, Midlife and Addiction: Are You Ready to Break Up with Your Bottle of Wine?
19. Women, Midlife and Addiction: Are You Ready to Break Up with Your Bottle of Wine?
19. Women, Midlife and Addiction: Are You Ready to Break Up with Your Bottle of Wine?
Friday 13th July 2018
Lynn Matti explores women, midlife, and addiction in The Sober Therapist SoberSoul Recovery Podcast. Learn about the risks and tools for healing.
Explicit
34 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Midlife and Wine: Women Facing Addiction Head-On
We are becoming, as women, more vulnerable to addiction and other unhealthy coping mechanisms as we age, the closer we get to that midlife.
Imagine the stress and discomfort that often come with midlife. For many women, the quick fix seems to be a glass of wine or a few painkillers. But what starts as a small habit can easily spiral into a full-blown addiction. In this episode of The Sober Therapist SoberSoul Recovery Podcast, Lynn Matti dives into the complex world of women, midlife, and addiction.
She talks about how societal norms can make it seem 'normal' to drink during the day or take a prescription pill, making it all too easy to justify these actions. Lynn shares her personal journey to sobriety, offering a message of hope and transformation. She emphasizes the importance of self-reflection and open communication in recognizing these behaviors before they become dangerous. Therapy and support groups are highlighted as crucial tools for healing and building a fulfilling, sober life.
Whether you're struggling with addiction or just curious about healthier coping mechanisms, this episode is packed with valuable insights and practical advice.