Charli Wall
Charli Wall
19 - An Interview with Caroline Cannons
19 - An Interview with Caroline Cannons
19 - An Interview with Caroline Cannons
Monday 14th September 2020
Join Caroline Cannons as she shares her journey of overcoming anxiety and self-judgment in 'Courage Dear Heart' with Charli Wall.
Explicit
36 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
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Episodes:
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Get the buttons here!Breaking Free: Caroline Cannons' Journey to Overcoming Anxiety and Habits
I'm much calmer and I know this will probably make you laugh, but I am actually less emotional. You know good and bad ways, but I now see those for what they are. I don't beat myself up for feelings and emotions and thoughts.
What if you could finally break free from the chains of anxiety and self-judgment? In this heartfelt episode of 'Courage Dear Heart', host Charli Wall sits down with Caroline Cannons, a dedicated member of her community circle group. Caroline recently completed Charli's 8-week 'Finding Freedom from Habits & Anxiety' program, and she’s here to share her transformative journey.
From sleepless nights filled with worry to letting go of weight-watchers meetings, Caroline opens up about the profound changes she’s experienced over the past year. Her story is a testament to the power of vulnerability and the importance of supportive spaces. Caroline discusses how short videos and interviews within the program played a crucial role in her progress. This episode offers hope and practical insights for anyone struggling with anxiety and habits.
It's a candid conversation that highlights the benefits of raw honesty and the impact of coaching and community support. Tune in to hear Caroline’s inspiring journey and discover how finding freedom is possible for you too.