John El-Mokadem: Finding Strength in Letting Go
What I am is safe, and from that place I'll navigate the chaos as best I can, knowing that it's meant to be chaotic, it's not meant to be brought into order.
What happens when you realize that your need for control is holding you back? In this episode of 'Courage Dear Heart', Charli Wall sits down with John El-Mokadem, a UK-based Breakthrough Coach, to explore this very question. John's story is one of transformation, from battling Chronic Fatigue Syndrome (CFS) to guiding others towards healthier, happier lives. His journey began with a personal health crisis that forced him to rethink his approach to life and well-being.
Instead of clinging to control, John discovered the power of letting go and connecting with his inner wisdom. This shift not only helped him recover but also led him to a new career path where he now helps clients around the world make their own breakthroughs. During their conversation, John and Charli dive into the mind-body connection and how understanding this relationship can unlock our full potential.
They discuss the impact of constant vigilance on our health and the crucial role of rest in maintaining well-being. John's insights are practical and grounded in his own experiences, making them relatable and inspiring for anyone struggling with similar issues.
One standout moment is when John shares a powerful realization: 'What I am is safe, and from that place I'll navigate the chaos as best I can, knowing that it's meant to be chaotic, it's not meant to be brought into order'. This episode is a must-listen for those seeking to find strength in vulnerability and make meaningful changes in their lives.
Whether you're dealing with health challenges, stress, or just looking for a new perspective, John's story offers hope and practical advice on embracing uncertainty and unlocking your true potential.