Lynn Matti
Lynn Matti
188: Interview with Veronica Valli of Soberful and Author Soberful: Uncover A Sustainable Fulfilling LIfe Free of Alcohol
188: Interview with Veronica Valli of Soberful and Author Soberful: Uncover A Sustainable Fulfilling LIfe Free of Alcohol
188: Interview with Veronica Valli of Soberful and Author Soberful: Uncover A Sustainable Fulfilling LIfe Free of Alcohol
Monday 21st February 2022
Join Lynn Matti and Veronica Valli as they discuss emotional sobriety, setting boundaries, and finding joy without alcohol on the SoberSoul Recovery Podcast.
Explicit
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
Do you want to link to this podcast?
Get the buttons here!Rediscovering Life: A Chat with Veronica Valli on Emotional Sobriety
And what we do is we take people on the journey from the belief system that alcohol is the best way to have fun, and I and I can't get all the things I want without it to a new place where that they see that they can, because it takes a little bit of time.
Ever thought about what life could be like without alcohol? In this episode of the SoberSoul Recovery Podcast, Lynn Matti sits down with Veronica Valli, the author of 'Soberful: Uncover A Sustainable Fulfilling Life Free of Alcohol'. Veronica, also the founder of the Soberful platform, shares her personal journey and the Five Pillars of Sobriety that have helped her and countless others find joy and fulfillment without alcohol.
They dive into the importance of emotional sobriety, discussing how to handle difficult emotions and set healthy boundaries. Veronica highlights that alcohol is just a small part of life and true happiness comes from being present and connecting with others. She talks about the initial reasons people turn to alcohol and how breaking free from it requires patience and a shift in belief systems.
The conversation also touches on the difference between coping with emotions and truly dealing with them, offering practical tips for anyone on the path to recovery. This episode is packed with inspiration, hope, and useful advice for those struggling with addiction.