Seltzer Squad: Tackling Listener Questions with Humor and Honesty
I think for a lot of people, especially for me, that anger comes out or I harbor anger because my needs aren't being met...
Ever wondered how to manage anger while staying sober? Or maybe you're curious about the link between ADHD and personal grooming? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine dive into these topics and more, answering questions from their listeners with their signature blend of humor and sincerity. They explore the connection between anger and unmet needs, emphasizing the importance of self-care and setting boundaries.
Kate and Jes also share personal anecdotes about navigating alcoholism in the media and the benefits of finding support through platforms like Patreon. They offer practical tips for overcoming shame and building a community of sober friends, making this episode a treasure trove of relatable insights. Plus, they don't shy away from discussing their own struggles with hygiene, adding a candid touch that many will find refreshing.
Whether you're newly sober or have been on this journey for a while, this episode is packed with advice and stories that can help you feel less alone and more empowered. Tune in for a dose of laughter, real talk, and valuable tips on living a healthier, happier life without alcohol.