Seltzer Squad
Seltzer Squad
184 - Relationship Updates
184 - Relationship Updates
184 - Relationship Updates
Thursday 30th June 2022
Kate and Jes from Seltzer Squad share their experiences and tips for maintaining relationships while sober. Tune in for honest advice and practical tips!
Explicit
33 minutes
Informative
Empowering
Supportive
Honest
Raw
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Episodes:
198 (View all)
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Get the buttons here!Sober Relationships: Real Talk with Kate and Jes from Seltzer Squad
But um, she hasn't like gotten drunk or anything like that, which is great. When she's stressed out and like wants to have a dress like I, when people are like medicating, self-medicating with alcohol, that's when I'm like the most um annoyed, flash, triggered or whatever.
How do you keep your relationships strong when you're sober in a world that loves to drink? In this episode of Seltzer Squad, hosts Kate and Jes open up about their own experiences navigating relationships while staying alcohol-free. They kick things off by reflecting on how the pandemic has changed the way they interact with their partners.
Jes admits she sometimes gets snappy when stressed, and Kate talks about the struggle of maintaining boundaries when you're always in each other's space. The conversation then shifts to codependency. Both hosts confess they've faced this issue in their relationships. Jes shares how she and her partner can become overly reliant on each other, causing tension. Kate discusses her journey of learning to set boundaries to avoid falling into these patterns.
Body image and self-esteem also come up as significant topics. Kate reveals her discomfort with her clothes and how it can be a trigger for her. Jes adds that feeling disconnected from her body has been a challenge, especially as she ages. Throughout the episode, Kate and Jes emphasize the importance of communication and conflict resolution. They share personal stories about working through disagreements with their partners and offer practical tips for listeners facing similar challenges.
They also highlight how sobriety can be a chance for personal growth and better understanding of oneself and others. If you're looking for honest advice on maintaining healthy relationships while sober, this episode is a must-listen. Kate and Jes's candid reflections provide both inspiration and practical guidance, making the sober journey a bit easier.