Lynn Matti
Lynn Matti
178: Adult Children of Emotionally Immature Parents
178: Adult Children of Emotionally Immature Parents
178: Adult Children of Emotionally Immature Parents
Monday 18th October 2021
Join Lynn Matti as she explores healing from emotionally immature parents on The Sober Therapist SoberSoul Recovery Podcast. Gain practical tips for recovery.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
210 (View all)
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Get the buttons here!Healing from the Shadows of Emotionally Immature Parents
These parents create a childhood atmosphere of emotional neglect. As adults, they continue to neglect the needs and instincts of their authentic self.
Ever felt like your upbringing left you with emotional baggage you can't quite shake off? In this episode of The Sober Therapist SoberSoul Recovery Podcast, Lynn Matti dives deep into the struggles faced by adult children of emotionally immature parents. Lynn, a seasoned mental health therapist, unpacks how growing up in an emotionally neglectful environment can shape your mental health and relationships long into adulthood.
You’ll learn about the common pitfalls such as co-dependency, perfectionism, and addiction that often stem from such childhood experiences. But it’s not all doom and gloom. Lynn offers a glimmer of hope, sharing practical advice on how to recognize and challenge distorted thinking patterns, set healthy boundaries, and move towards a more authentic self. She emphasizes the power of therapy and mindfulness in fostering a holistic approach to mental wellness.
This episode is a must-listen for anyone grappling with the lingering effects of an emotionally challenging childhood. With Lynn's compassionate guidance, you'll find tools to navigate your path to recovery and emotional freedom.