The Power of Humility in Recovery: Lynn Matti's Journey
What the practice of humility involves is admitting our limitation to ourselves first and then to others, and then asking for help from outside of ourselves, seeking guidance through this mission, through this movement, whatever it is.
Ever wondered how pride can be a stumbling block on the road to recovery? In this episode of The Sober Therapist SoberSoul Recovery Podcast, Lynn Matti opens up about a raw and pivotal moment in her early sobriety. She faced a significant challenge—her own pride. Lynn shares how this personal revelation became a turning point, emphasizing the importance of humility and the courage to ask for help.
She dives into how defense mechanisms can keep us stuck and how practicing humility and self-compassion can be game-changers for mental wellness. This episode is a heartfelt and eye-opening listen for anyone on the path to sobriety or personal growth. Tune in to hear Lynn's candid story and gain valuable insights into embracing humility as a tool for lasting recovery.