Rimon
Rimon
17 Year-Research: Omega 3 Discoveries that Reduce Your Aging
17 Year-Research: Omega 3 Discoveries that Reduce Your Aging
17 Year-Research: Omega 3 Discoveries that Reduce Your Aging
Thursday 20th March 2025
Learn how Omega 3 can add years to your life with insights from experts like Dr. Peter Attia and Dr. Rhonda Patrick.
25 minutes
Informative
Supportive
Educational
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About this podcast
Author:
Rimon
Overview:
Categories:
Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
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Get the buttons here!Unlocking the Secrets of Omega 3: A Guide to Longevity
Episode Overview
- Omega 3 can reduce inflammation and improve insulin sensitivity.
- Experts like Dr. Peter Attia and Dr. Rhonda Patrick share their Omega 3 regimens.
- Avoid common mistakes with Omega 3 supplements by choosing high-quality products.
- Omega 3 can protect against cardiovascular disease and diabetes.
- Learn the ideal dosages and brands of Omega 3 for maximum benefits.
Omega 3 is a fat that helps to burn fat.
Ever wondered how Omega 3 can add years to your life? This episode of The Wellness Messiah Podcast dives into the fascinating world of Omega 3 and its incredible health benefits. Rimon, a seasoned metabolic researcher, shares insights from his 17 years of research, revealing how Omega 3 can help reduce inflammation, improve insulin sensitivity, and even burn fat – all crucial for longevity.
Rimon breaks down complex science into simple, actionable steps, making it easy for anyone to understand and implement in their daily routine. You'll hear about the experiences of experts like Dr. Peter Attia, Dr. Rhonda Patrick, and Dr. Andrew Huberman, who share their personal Omega 3 regimens and the remarkable health improvements they've seen. The episode also tackles common mistakes people make with Omega 3 supplements, such as choosing the wrong type or not taking enough.
Rimon provides practical tips on selecting high-quality supplements and avoiding oxidised fish oil, which can negate the benefits. If you're over 40 and concerned about cardiovascular disease or diabetes, this episode is a must-listen. Rimon explains how Omega 3 can protect against these major killers and offers guidance on the ideal dosages and brands to choose. By the end of the episode, you'll have a clear understanding of how to incorporate Omega 3 into your life for maximum health benefits.
So why wait? Dive into this episode and discover the secrets to a longer, healthier life.