Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
167: Soberful with Veronica Valli
167: Soberful with Veronica Valli
167: Soberful with Veronica Valli
Friday 4th February 2022
Join Janey Lee Grace and Veronica Valli as they discuss 'Soberful', emotional sobriety, and the importance of connection for an alcohol-free life.
42 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
319 (View all)
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Get the buttons here!Veronica Valli on Building a Joyful, Alcohol-Free Life
Learning that it's simply skills, it's simply skills that we don't have. So yeah, just having boundaries will transform your life, transform your life, and that's what the book is about.
What if living without alcohol could be more fulfilling than you ever imagined? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Veronica Valli, a seasoned recovery coach and psychotherapist, to chat about her latest book, 'Soberful'. With nearly two decades of experience, Valli brings a wealth of knowledge on the diverse paths to sobriety, emphasizing that there's no one-size-fits-all solution. They dive into the essence of emotional sobriety and the transformative power of setting boundaries.
Valli shares insights on how attending sober events can boost your journey and discusses the growing market for non-alcoholic beverages. Her advice? Pick a recovery program that resonates with you and stick to it. Take those leaps of faith, because the rewards in sobriety are immense. Whether you're just starting out or looking for fresh inspiration, this conversation offers a blend of practical advice and heartfelt encouragement.
Tune in to discover how you can cultivate joy, health, and bravery on your alcohol-free journey.