Healing Families and Refreshing Drinks: Janey Lee Grace's Sober Journey
It's not like that, it's more like this feels right, you know, and you, micro-adjustment sometimes matters.
Ever wondered how family dynamics shape your emotional well-being or how a delicious drink can support your sober lifestyle? In this episode, Janey Lee Grace brings you two fascinating conversations that might just change your perspective. First up, Andrew Mills, the founder of Nunc Kombucha, shares the story behind their award-winning, handcrafted, non-alcoholic drinks. Packed with beneficial acids, antioxidants, and vitamins, these tasty beverages are more than just a treat—they're a step towards a healthier you.
Next, Janey chats with Rafe Nauen, co-host of her Family Constellations workshop. With 30 years of experience in trauma work, Rafe explains how this unique therapy can uncover hidden family dynamics and help resolve emotional issues. Whether you're curious about sustainable living or looking to heal old wounds, this episode offers a blend of practical advice and heartfelt stories. Tune in to discover how these two practices can enrich your sober journey.