Transforming Workplace Drinking Culture: Insights from Janet Hadley & Everleaf Drinks
It's shocking that if you see it as the number one most harmful drug, that it's encouraged and practically coerced in the workplace, isn't it?
Ever felt the pressure to join in on after-work drinks even when you don't want to? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Janet Hadley, a sober coach, and Paul Matthew from Everleaf Drinks to tackle the tricky topic of workplace drinking culture. Janet shares her journey from a regular employee to a sober coach, offering valuable advice on how companies can foster a more supportive environment for those who choose not to drink.
Paul brings a refreshing twist with Everleaf Drinks, discussing how alcohol-free aperitifs can be a game-changer in social settings. They chat about the rise of non-alcoholic options and how these beverages can make it easier for people to feel included without the booze. The conversation also touches on 'grey area drinking', a term for those who aren't necessarily alcoholics but find themselves drinking more than they’d like.
You'll hear about liver health, the importance of self-care in sobriety, and why community support is crucial. Janet's candid insights make you question why alcohol is so ingrained in workplace culture and how we can shift towards a healthier, more inclusive environment. This episode is packed with practical tips and real-life stories that will leave you thinking about your own relationship with alcohol, especially in professional settings.