164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

Ever felt the pressure to join in on after-work drinks even when you don't want to? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Janet Hadley, a sober coach, and Paul Matthew from Everleaf Drinks to tackle the tricky topic of workplace drinking culture. Janet shares her journey from a regular employee to a sober coach, offering valuable advice on how companies can foster a more supportive environment for those who choose not to drink.

Paul brings a refreshing twist with Everleaf Drinks, discussing how alcohol-free aperitifs can be a game-changer in social settings. They chat about the rise of non-alcoholic options and how these beverages can make it easier for people to feel included without the booze. The conversation also touches on 'grey area drinking', a term for those who aren't necessarily alcoholics but find themselves drinking more than they’d like.

You'll hear about liver health, the importance of self-care in sobriety, and why community support is crucial. Janet's candid insights make you question why alcohol is so ingrained in workplace culture and how we can shift towards a healthier, more inclusive environment. This episode is packed with practical tips and real-life stories that will leave you thinking about your own relationship with alcohol, especially in professional settings.